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Prepare esta incrível receita fit de pudim de coco com leite de amêndoa - Portal Do AZ
Prepare esta incrível receita fit de pudim de coco com leite de amêndoa Prepare esta incrível receita fit de pudim de coco com leite de amêndoa
Se você quer preparar uma receita que o ajude a perder peso, mas com a qual possa se dar um gostinho na hora do lanche, ou depois de uma refeição nutritiva, continue lendo estas linhas e encontrará um ótimo preparo.
>Remova manchas do rosto com esta máscara eficaz à base de óleo de rosa mosqueta
As sobremesas costumam ter grandes quantidades de açúcar, o que as torna irresistíveis e também uma bomba-relógio se consumidas em excesso.
>Rápido e fácil: prepare os mais deliciosos rolinhos de queijo e presunto
Mas se você quer comer doces com frequência, sem comprometer sua saúde ou seu corpo, esta receita será sua grande aliada na cozinha.
>Aprenda a preparar um pão de banana fofo e macio com apenas 3 ingredientes
O que você precisa? 400 ml de leite de amêndoa 3 ovos ½ coco ralado pela parte mais fina do ralador 1 colher de sopa de essência de baunilha 2 gramas de estévia 50 gr de açúcar mascavo 2 colheres de sopa de água >Aprenda a preparar um delicioso bolo de arroz com frango no forno em 10 minutos!
Como você faz? Passo 1: Coloque o açúcar mascavo com as 2 colheres de água em uma panela pequena e cozinhe em fogo médio até que o caramelo esteja formado, fique atento porque a cor não dirá, mas sim a consistência. Coloque sobre o pudim e espalhe em todas as bordas.
>Você gosta de purê de batata? Experimente este truque para torná-lo perfeito
Passo 2: Junte todos os ingredientes no liquidificador exceto o coco ralado, bata até ficar bem integrado e, em uma tigela, misture com o coco.
>Aprenda a fazer um bolo de mel e especiarias saudável e delicioso
Passo 3: Coloque na forma e leve ao forno (forno previamente pré-aquecido) a 180 ° C por 45 minutos ou, até que o palito teste saia limpo.
>Shampoo caseiro: A maneira mais eficaz e natural de escurecer os cabelos grisalhos
The post Prepare esta incrível receita fit de pudim de coco com leite de amêndoa appeared first on INFORME BRASIL – Em Tempo Real.
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